At the Solution Focused Studio we help you take control of your life, focusing on where and who you want to be

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Welcome to the Solution Focused Studio. We are an established, friendly and accredited therapy practice based in Farnham, Surrey, offering in-person and online sessions.
Using the evidence-based tools of Solution Focused Brief Therapy (a positive talking therapy), Clinical Hypnotherapy, the latest research in neuroscience and elements of CBT, we offer you help to create the changes you want to see by working directly with thought and behaviour patterns. 

While our private therapy practice is at the very heart of what we do, as experienced practitioners in our field we also provide training and supervision services. For those options, please click on the links below, or continue reading to learn more about private therapy sessions at our practice.

My name is Elaine Way and I am an accredited Clinical Hypnotherapist, Solution Focused Brief Therapist and owner of the Solution Focused Studio.

Specialising in anxiety and anxiety-related issues, I help my clients move forward and make positive changes in their lives. I am passionate about keeping a scientific understanding of the brain central to the process of change, because if we understand how our brain works then we stand a much better chance of getting unhelpful thoughts or behaviours under control.

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People come to see me when they find themselves feeling, thinking or behaving in a way that is unhelpful to them. For others, it is about getting 'their old self back'. If you have something that has become a problem for you, an unhelpful habit, or you are seeking to reduce issues such as anxiety, insomnia, alcohol consumption or gain control in your life, it is my mission to help you move forward and achieve your goal as effectively and efficiently as possible. Elaine Way and the Solution Focused Studio is one of the leading therapists in the Farnham, Surrey, Hampshire, London, Basingstoke area. 

Solution Focused Therapy & Hypnotherapy is future-focused rather than 'problem-centred' and immediately starts helping you work towards your preferred future. Unlike other forms of psychotherapy we don't need to dwell on detailed, analytical discussions about what caused the issues: solutions lie in the future, not the past. Events that have happened in the past can't be changed, but our thoughts around them can be altered, helping people to break free from self-limiting thoughts and gain control over their lives.

If it is time to make a change, contact us today and find out how we can help you. My main therapy practice is based in Lower Bourne, Farnham - a comfortable and discreet therapy room in easy reach of many areas in Surrey, Hampshire, Berkshire and beyond. It is located a few minutes from central Farnham, Surrey, and there is plenty of parking space at the location.

We are fully committed to delivering you a high quality, up-to-date, professional and ethical practice.

Professional accreditations include:

Postgraduate training includes:

  •  Diploma in Solution Focused Hypnotherapy (DipSFH)

  • NCFE Clinical Hypnotherapy Practitioner Diploma (HPD)

  • Advanced Certificate in Solution Focused Practice, having studied extensively with BRIEF London and BRIEF International

  • Professional training with Cruse Bereavement Care

  • KGH Hypnobirthing Diploma

  • NCFE Accredited Supervisor for therapy practitioners

  • OU Psychology (Childhood & Development/ Research Design/ Theory Development)

  • Regular ongoing CPDs

  • Currently completing MSc in Psychology 

Therapy in Farnham, Surrey

What can Solution Focused Clinical Hypnotherapy help with?

Many situations and symptoms can be helped with therapy and clinical hypnotherapy, including:

  • Alcohol reduction

  • Stress

  • Anxiety

  • Insomnia

  • Anger

  • Panic attacks

  • Phobias 

  • Depression

  • Addiction

  • Pain

  • Pregnancy nerves

  • Disordered eating

  • Bereavement

  • Nail biting

  • Weight loss

  • Fear of flying

  • Coping with terminal illness

  • Low confidence or self esteem

  • OCD symptoms

  • Gender issues

  • Effects of bullying

  • Menopause

  • Stage fright

  • IBS 

  • Sports performance

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Elaine Way from the Solution Focused Studio discusses Solution Focused Therapy and Clinical Hypnotherapy
Elaine Way from the Solution Focused Studio discusses why the NHS/NICE guidelines recommend hypnotherapy for IBS

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Elaine Way Anxiety therapy in Farnham and Surrey. Hypnotherapy in Farnham, Surrey, Fleet. www.focused_thoughts.com
Try our BOX BREATHING exercise.
Narrated by Elaine Way 

Focused Thoughts

Read our new blog posts:

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Find out more about Irritable Bowel Syndrome (IBS) and how solution focused clinical hypnotherapy can help.

The Solution Focused Studio is gaining a growing reputation for its success in helping people to manage their condition and reduce symptoms. In this article we discuss the mind-gut connection and the 'rest and digest' state.

hypnotherapy Farnham, hypnotherapy Fleet, Hypnotherapy Surrey, Hypnotherapy Alton, Hypnotherapy , Anxiety Farnham, Hypnotherapy Frensham

* We have many extremely pleased clients but we are also required by law to state that results of therapy cannot be guaranteed as each person is unique and results from individual testimonials, while provided by real clients, are for reference only. We are happy to visibly apply this disclaimer on our website not just because it is the law, but because we are professional clinical therapists and pride ourselves on being honest, open and factual while adhering to the highest standards of practice and ethics in professional therapy. *