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At the Solution Focused Studio we help you take control of your life, focusing on where and who you want to be

**Please note that our waiting list now runs until March 2023**

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Hello and welcome to the Solution Focused Studio. My name is Elaine Way and I am an experienced and accredited Clinical Hypnotherapist, Solution Focused Brief Therapist and owner of the Solution Focused Studio, a friendly, registered and accredited therapy practice based in Farnham, Surrey. We have been providing professional therapy and clinical hypnotherapy here and online from the Studio in Farnham for over seven years.

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Using the powerful, evidence-based tools of Solution Focused Brief Therapy 
(a positive talking therapy), Clinical Hypnotherapy, elements of CBT and the latest research in neuroscience, we help you to create the changes you want to see by working directly with thought and behaviour patterns.

Specialising in anxiety, anxiety-related issues and unwanted behaviour patterns, I help my clients move forward and make positive changes in their lives. I am passionate about keeping a scientific understanding of the brain central to the process of change, because if we understand how our brain works then we stand a much better chance of getting unhelpful thoughts or behaviours under control.

People come to see me when they find themselves feeling, thinking or behaving in a way that is unhelpful to them. For others, it is about getting 'their old self back'. If you have something that has become a problem for you, such as anxiety, insomnia, alcohol consumption, low mood, performance or procrastination, it is my mission to help you move forward and achieve your goal as effectively and efficiently as possible. Elaine Way

and the Solution Focused Studio is one of the leading therapists in the Farnham, Surrey, Hampshire, London, Basingstoke area. 

Solution Focused Therapy & Hypnotherapy is future-focused rather than 'problem-centred' and immediately starts helping you work towards your preferred future.

Unlike other forms of psychotherapy we don't need to dwell on detailed, analytical discussions about what caused the issues: solutions lie in the future, not the past. Events that have happened in the past can't be changed, but our thoughts around them can be altered, helping people to break free from self-limiting thoughts and gain control over their lives.

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If it is time to make a change, contact us today and find out how we can help you. My main therapy practice is based in Lower Bourne, Farnham - a comfortable and discreet therapy room in easy reach of many areas in Surrey, Hampshire, Berkshire and beyond. It is located a few minutes from central Farnham, Surrey, and there is plenty of parking space at the location. 

We also provide Solution-Focused Brief Therapy training and professional supervision services for counsellors and therapists.
Please click here to find out more

It's really important that the person you choose to see for any kind of psychotherapy, talking therapy or hypnotherapy is qualified and trained by nationally recognised organisations and also meet the standards for their relevant professional bodies. The Solution Focused Studio is fully committed to delivering you a high quality, up-to-date, professionally recognised and ethical practice.

Professional accreditations include:

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Postgraduate training includes:

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  •  Diploma in Solution Focused Hypnotherapy (DipSFH)

  • NCFE Accredited Clinical Hypnotherapy Practitioner Diploma (HPD)

  • Advanced Certificate in Solution Focused Practice, having studied extensively with BRIEF London and BRIEF International

  • Professional training with Cruse Bereavement Care

  • KGH Hypnobirthing Diploma

  • NCFE Level 5 Accredited Supervisor for therapy practitioners

  • OU Psychology (Childhood & Development/ Research Design/ Psychological Theory)

  • Regular ongoing CPDs

  • Currently completing MSc in Psychology 

Therapy in Farnham, Surrey

What can Solution Focused Clinical Hypnotherapy help with?

Many situations and symptoms can be helped with SF therapy and clinical hypnotherapy, including:

  • Alcohol reduction

  • Stress

  • Anxiety

  • Insomnia

  • Anger

  • Panic attacks

  • Phobias 

  • Procrastination

  • Addiction

  • Pain

  • Pregnancy nerves

  • Disordered eating

  • Bereavement

  • Nail biting

  • Weight loss

  • Fear of flying

  • Coping with terminal illness

  • Low confidence or self esteem

  • OCD symptoms

  • Gender issues

  • Effects of bullying

  • Menopause

  • Stage fright

  • IBS 

  • Sports performance

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Elaine Way from the Solution Focused Studio discusses Solution Focused Therapy and Clinical Hypnotherapy
Elaine Way from the Solution Focused Studio discusses why the NHS/NICE guidelines recommend hypnotherapy for IBS

We are currently uploading a selection of client feedback comments. Please note that we always keep our client names confidential.
Elaine Way Anxiety therapy in Farnham and Surrey. Hypnotherapy in Farnham, Surrey, Fleet. www.focused_thoughts.com
Try our BOX BREATHING exercise.
Narrated by Elaine Way 

Focused Thoughts

Read our new blog posts:

IBS: The Rest & Digest State

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Find out more about Irritable Bowel Syndrome (IBS) and how solution focused clinical hypnotherapy can help.

The Solution Focused Studio is gaining a growing reputation for its success in helping people to manage their condition and reduce symptoms. In this article we discuss the mind-gut connection and the 'rest and digest' state.

hypnotherapy Farnham, hypnotherapy Fleet, Hypnotherapy Surrey, Hypnotherapy Alton, Hypnotherapy , Anxiety Farnham, Hypnotherapy Frensham

* We have many extremely pleased clients but we are also required by law to state that results of therapy cannot be guaranteed as each person is unique and results from individual testimonials, while provided by real clients, are for reference only. We are happy to visibly apply this disclaimer on our website not just because it is the law, but because we are professional clinical therapists and pride ourselves on being honest, open and factual while adhering to the highest standards of practice and ethics in professional therapy. *

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