top of page

At the Solution Focused Studio we help you take control of your life, focusing on where and who you want to be

Smiling Student

Is it time for you to make a change? Welcome to the Solution Focused Studio. My name is Elaine Way and I am an experienced and accredited Clinical Hypnotherapist and Solution-Focused Brief Therapist. The Solution Focused Studio is a friendly, professional and accredited therapy practice located in Lower Bourne, Farnham, Surrey. Combining the two powerful tools of Clinical Hypnotherapy, Solution Focused Brief Therapy and the latest research in neuroscience, we help clients to make positive changes in how they think or behave and have been providing effective, efficient and discreet therapy for adults and older teenagers in person and online for over seven years. 

Specialising in anxiety, anxiety-related issues and lifestyle changes, the Studio offers a positive and supportive space for self-development that can provide a compassionate and effective evidence-based alternative to other types of therapy such as CBT or traditional counselling. We're passionate about keeping a scientific understanding of the brain central to the process, because if we understand how our brain works then we stand a much better chance of getting unhelpful thoughts or behaviours under control, working directly with thought and behaviour patterns.

Elaine%20Way2020%20copy_edited.jpg

People come to the Studio when they find themselves feeling, thinking or behaving in a way that is

unhelpful to them. For others, it is about getting 'their old self back'. If you have something that has

become a problem for you, it is my mission to help you move forward and achieve your goal as

effectively and efficiently as possible. Elaine Way

The Solution Focused Studio is one of the leading therapists providing therapy, hypnotherapy and counselling  in the Farnham Surrey, Hampshire, London, Basingstoke area. 

Solution Focused Therapy & Hypnotherapy is future-focused rather than 'problem-centred' and immediately starts helping you work towards your preferred future.

Unlike other forms of psychotherapy we don't need to dwell on detailed, analytical discussions about what caused the issues: solutions lie in the future, not the past. Events that have happened in the past can't be changed, but our thoughts around them can be altered, helping people to break free from self-limiting thoughts and gain control over their lives.

​

If it is time to make a change, contact us today and find out how we can help you. My main therapy practice is based in Lower Bourne, Farnham - a comfortable and discreet therapy room in easy reach of many areas in Surrey, Hampshire, Berkshire and beyond. It is located a few minutes from central Farnham, Surrey, and there is plenty of parking space at the location. 

We also provide professional Solution-Focused supervision services for counsellors and therapists.
Please click here to find out more

The Solution Focused Studio is fully committed to delivering you a high quality, up-to-date, professionally recognised and ethical practice. 

Professional accreditations include:

​

​

Postgraduate training includes:

​

  • Diploma in Solution Focused Hypnotherapy (DipSFH)

  • NCFE Accredited Clinical Hypnotherapy Practitioner Diploma (HPD)

  • Advanced Certificate in Solution Focused Practice

  • Professional training with Cruse Bereavement Care

  • KGH Hypnobirthing Diploma

  • NCFE Level 5 Accredited Supervisor for therapy practitioners

  • Regular ongoing CPDs

  • Currently completing MSc in Psychology

Therapy in Farnham, Surrey

What can Solution Focused Clinical Hypnotherapy help with?

Many situations and symptoms can be helped with SF therapy and clinical hypnotherapy, including:

  • Alcohol reduction

  • Stress

  • Anxiety

  • Insomnia

  • Anger

  • Panic attacks

  • Phobias 

  • Procrastination

  • Addiction

  • Pain

  • Pregnancy nerves

  • Disordered eating

  • Bereavement

  • Nail biting

  • Weight loss

  • Fear of flying

  • Coping with terminal illness

  • Low confidence or self esteem

  • OCD symptoms

  • Gender issues

  • Effects of bullying

  • Menopause

  • Stage fright

  • IBS 

  • Sports performance

Unknown-4.png
Certified_Registered_NCH_Member_Colour-7
logo.png
cruse-logo_2x.png
Elaine Way from the Solution Focused Studio discusses Solution Focused Therapy and Clinical Hypnotherapy
Hypnotherapy Farnham Surrey
Elaine Way from the Solution Focused Studio discusses why the NHS/NICE guidelines recommend hypnotherapy for IBS

We are currently uploading a selection of client feedback comments. Please note that we always keep our client names confidential.
Elaine Way Anxiety therapy in Farnham and Surrey. Hypnotherapy in Farnham, Surrey, Fleet. www.focused_thoughts.com
Try our BOX BREATHING exercise.
Narrated by Elaine Way 

Focused Thoughts

Read our new blog posts:

IBS: The Rest & Digest State

belly-3186730__480_edited.jpg

Find out more about Irritable Bowel Syndrome (IBS) and how solution focused clinical hypnotherapy can help.

The Solution Focused Studio is gaining a growing reputation for its success in helping people to manage their condition and reduce symptoms. In this article we discuss the mind-gut connection and the 'rest and digest' state.

hypnotherapy Farnham, hypnotherapy Fleet, Hypnotherapy Surrey, Hypnotherapy Alton, Hypnotherapy , Anxiety Farnham, Hypnotherapy Frensham

* We have many extremely pleased clients but we are also required by law to state that results of therapy cannot be guaranteed as each person is unique and results from individual testimonials, while provided by real clients, are for reference only. We are happy to visibly apply this disclaimer on our website not just because it is the law, but because we are professional clinical therapists and pride ourselves on being honest, open and factual while adhering to the highest standards of practice and ethics in professional therapy. *

bottom of page